Posted September 2Sep 2 Love is not only dual in nature but can also be confusing and overwhelming. If you are in a serious relationship that you find satisfying yet exhausting, you are not alone. This guide examines how love has this ability to lift us as well as bring us down. We will discuss how in a relationship devotion can be excessive, the unseen issues of loving too much, and how to implement the means towards turning these weaknesses into allies of relationships. … The Dual Nature Of Deep Love A. Identifying The Paradox Of Extreme Emotional Relationships I have discovered that it is wonderful loving so intensely, fire in my hands — the lovely, burning fire. The thing is that it has already occurred on numerous occasions when I became amazed by the fact that the same relationship that uplifts me is capable of depressing me. This is a paradox that I could not solve until I found out that meaningful relationships are not supposed to be easy. B. How Love Transforms From Pure Joy To Complex Emotions That is when I fell in love, the first time. Pure bliss! However, as time progressed, I developed beyond the early butterfly feelings. Today I am in a land where my partner is constantly present in my heart and at times surpasses my feelings. Their hurt is my hurt, and their fight is against my serenity — but I would not give up this soul encounter in exchange. … When Devotion Becomes Overwhelming A. Signs That Your Love Has Become Emotionally Taxing I see that I kept checking yesterday to see whether they are fine. I think I will also change according to my friends — this month I have already cancelled plans thrice just so I can be available. But I feel tired and cannot explain why. I cannot sleep as I reflect on dialogues, trying to see whether I did the right thing. B. The Thin Line Between Caring Deeply And Carrying Too Much Yesterday I found myself solving their work problem instead of finishing my deadline. I care so much it hurts sometimes. I am their emergency when they are in a bad mood and their happiness when they are in a good mood. I even began concealing my own problems so I do not pile on their misery. When did loving them become so heavy? … The Weight Of Responsibility In Love A. How Caring For Someone Creates Natural Burdens I did one of their work problems yesterday instead of completing my deadline. I love to such an extent that it pains sometimes. The fact that they are in a bad mood turns into my emergency; that they are happy turns into my responsibility. I have begun concealing my own problems because I do not want to burden them. When did it get so heavy to love them? B. Balancing Your Partner’s Happiness With Your Own There are occasions when I get too caught up in ensuring that my partner is contented, so much so that I neglect myself. I have gone sleepless planning surprises or problem-solving their issues and still left my needs aside. I am finding out that love is more operable when my cup has been filled, and it is not being selfish but must be done so that I can give the other person love. … Finding Balance In Intense Relationships A. Creating Healthy Boundaries Without Diminishing Connection I already know that boundaries cannot be established by creating walls because boundaries are defined where I stop and my partner starts. Once I began saying to my husband upon arrival home that I needed an hour to decompress after work, our evenings actually became more intimate, as I was much more present. B. Communicating Feelings Without Causing Hurt I find it excellent to sandwich ugly realities with appreciation. He does not hysterically yell at her something like, “You never listen!” I’ll say, “I love our talks. Sometimes I need you to just hear me out before offering solutions. Your advice means so much to me.” … Transforming Burden Into Shared Strength A. Reframing Challenges As Opportunities For Growth I have been finding out that when love hurts the heaviest, there is usually some lesson there that I need to take to my heart. Those moments when I felt crushed under relationship weight? They are in fact invitations to develop. Rather than perceiving the problems as a weight?I would pose myself this question: What strength am I earning with this challenge? B. Emotional Support Techniques With One Another My partner and I work on a very simple system termed by us as the weather reports, that is, a brief inquiry on their emotional status. When one of us feels broken, we do not attempt to repair the other. We just listen. The trick has been that at times being a spaceholder is as effective as fixing solutions. Conclusion To love fully is to love in the sunshine and shadows. Intense bonds are going to bring unspeakable happiness, but they can be overwhelming, as we have discovered. With constant devotion, there is the risk of it being overwhelming and becoming a burden of accountability, and this manifests as conflicting with the causes of selfless care and a sense of self-limits. However, this duality does not make love any less appreciable; on the contrary, this fact indicates its enormous imminence in our lives. The way ahead is the middle way. We can do that by talking freely, setting appropriate boundaries, and being gentle with ourselves, and what used to seem like a burden becomes collective strength. Keep in mind that such complexity of love is its value. Once we can acknowledge these challenges as well as invitations to our possible greatness, which is to say, once we can see the gift in the challenge when we see the challenge as a gift, then we can build alliances that sustain us rather than deplete us and that move our vulnerability not as a liability but as the foundation of something magnificent. … Thank you for reading! If you liked this story, hit the , leave your thoughts, and follow me on Medium for more honest, engaging content every day. Thanks for reading! — This post was previously published on medium.com. Love relationships? We promise to have a good one with your inbox. Subcribe to get 3x weekly dating and relationship advice. Did you know? We have 8 publications on Medium. Join us there! Hello, Love (relationships) Change Becomes You (Advice) A Parent is Born (Parenting) Equality Includes You (Social Justice) Greener Together (Environment) Shelter Me (Wellness) Modern Identities (Gender, etc.) Co-Existence (World) *** – Photo credit: Elham Abdi On Unsplash The post When Love Feels Like Both a Blessing and a Burden appeared first on The Good Men Project. View the full article
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