Posted Yesterday at 01:30 AM1 day My to-do list was a monument to my own importance. I prided myself on juggling multiple projects, saying “yes” to every request, and thriving under pressure. I was productive, efficient, and utterly exhausted. My calendar was a mosaic of colored blocks, but my life felt monochrome. I was achieving a lot, but none of it felt significant. The breakthrough came during a forced slowdown, a period of burnout that left me no choice but to stop. In that silence, a revolutionary thought occurred to me: What if the path to more isn’t doing more, but doing less of what doesn’t matter? This wasn’t about laziness. It was about strategic subtraction. It was the deliberate practice of removing the trivial to make space for the essential. And it led to more meaningful success than I had ever experienced. Here’s how doing less helped me achieve more. … I Swapped “Busy” for “Intentional” I was stuck on a hamster wheel of activity, mistaking motion for progress. I was busy, but I wasn’t moving toward anything that truly mattered to me. The Shift: I started using the 80/20 Principle as my guide. I identified 20% of my activities that were generating 80% of my desired results and my personal satisfaction. I then ruthlessly eliminated, automated, or delegated the other 80%. The Result: I freed up hours each week. This created space for deep, focused work on high-impact projects. By doing less overall, I accomplished more that was actually important. … I Embraced Strategic Neglect I used to believe a good employee or leader had to be across every detail. This led to constant context-switching and shallow work. The Shift: I learned the power of conscious neglect. I permitted myself to not know every piece of information, to not be in every meeting, and to not have an opinion on every minor issue. I focused only on the areas where my input was critical. The Result: My mental energy was no longer diluted across a hundred tiny concerns. I could pour my full focus into the one or two tasks that would truly move the needle. The quality of my work — and my innovative ideas skyrocketed. … I Protected My Energy, Not Just My Time Time management is a myth. You can’t manage time; you can only manage your energy within it. I was scheduling every minute, but was constantly drained. The Shift: I started scheduling breaks and protected them as fiercely as important meetings. I identified the activities that drained me (like unnecessary conference calls) and those that energized me (like strategic thinking walks). I deliberately designed my days to include more of the latter. The Result: My creativity and problem-solving abilities increased dramatically. I was no longer running on empty. By doing less draining work, I had more energy for the work that required my best thinking, leading to better outcomes with less effort. … I Learned the Power of “No” My desire to be helpful had made my calendar a public park for other people’s priorities. My own goals were constantly being postponed. The Shift: I adopted a simple but powerful mantra: “If it’s not a ‘hell yes,’ it’s a ‘no.’” I became intentional with my commitments. Every “yes” to one thing is a “no” to something else, often my own priorities. The Result: My time became my own again. By saying “no” to good opportunities, I was able to say “yes” to the great ones that truly aligned with my goals. This selectivity accelerated my progress in the directions I cared about most. … The Paradox of Less Doing less isn’t about emptiness; it’s about creating space. Space for focus, for energy, for strategic thought, and for a life that isn’t just full, but fulfilling. I achieved more not by adding more tasks, but by removing the wrong ones. I found success not by moving faster, but by having the clarity to know exactly where to go. The world will always encourage you to do more. The real power lies in having the courage to do less. It’s in the space you create that your greatest work and your best life finally have room to grow. — This post was previously published on medium.com. Love relationships? We promise to have a good one with your inbox. Subcribe to get 3x weekly dating and relationship advice. Did you know? We have 8 publications on Medium. Join us there! Hello, Love (relationships) Change Becomes You (Advice) A Parent is Born (Parenting) Equality Includes You (Social Justice) Greener Together (Environment) Shelter Me (Wellness) Modern Identities (Gender, etc.) Co-Existence (World) *** – Photo credit: Eilis Garvey on Unsplash The post Why Doing Less Made Me Achieve More appeared first on The Good Men Project. View the full article
Please sign in to comment
You will be able to leave a comment after signing in
Sign In Now